Amy Koughan – Tips For New Cyclists

So you have decided you want to work on your physical fitness and you think cycling is the way to go? It is a sport that millions of people around the world, including Amy Koughan, use to maintain their fitness levels and it offers untold benefits for those who commit themselves to it. However, if you want to get the most out of your cycling efforts you need to keep these tips in mind.

Amy Koughan
Amy Koughan

Start Small

If you have not cycled before, or haven’t hopped on a bike in a long time, you may overestimate your capabilities. As such, when you start cycling it is important that you keep your first rides short and comfortable. This will allow you to determine where you stand in regards to your current fitness levels, allowing you to slowly build up to more challenging rides.

Safety First

Staying safe is paramount when cycling, as there is potential for injury if you are not careful. Make sure you invest in a sturdy helmet and understand the need for visible clothing if you will be cycling at night. Road cyclists also need to be wary of other road users and obey the rules of the road, while mountain bikers need to know the trails they ride on to avoid unexpected hazards.

Get A Bike That Fits

“My first bike was not a great fit for my body,” says Amy Koughan “and this led to all sorts of problems.” A poorly-fitted bike can lead to increased muscle fatigue and even injury. Get yourself fitted by a professional and adjust saddles and handlebars until they suit your body type.

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Amy Koughan – Tips For Budding Photographers

Amy Koughan has enjoyed a passion for photography since she was a young girl and has dedicated her life to developing her skills. She delights in working with amateurs and new professionals alike to help them to do the same. “Anybody can become a good photographer,” she says. “All it takes is a passion for the art and the dedication needed to develop your technical abilities.” Of course, everybody has to start somewhere, so these tips are intended for those who are picking up their cameras for the first time and wish to develop their skills.

Amy Koughan

Choose Equipment Wisely

A lot of new photographers make the mistake of buying the most expensive equipment on the market under the assumption that it will serve their needs. In truth, most novices should budget themselves and consider the sort of photos they wish to take before investing in any equipment. Spending too much at this early juncture could result in you resenting the purchase if you struggle to develop your skills, plus you may find that a lot of the features your expensive camera has are lost on you until you get better.

Extra Memory Cards

Most photographers start out with digital cameras as they are cheap, efficient and convenient. The memory card that comes with your camera will be able to hold a lot of photos, but you will soon start to find that this space ebbs away, especially when the camera is on its highest settings. This may result in a situation where you find the perfect picture, only to discover that your card is full. To avoid this, always make sure that you have a back-up or two spare so you can keep snapping away.

Experiment Often

Much of the joy of photography comes through experimentation. While there are a lot of useful techniques that you can learn to improve your skills, many of which can be found online, you shouldn’t feel constrained in any way when pursuing the hobby. Experiment with different lighting and angles. You never know, you may end up finding a technique that you really like, allowing you to come up with photos that are unique to you.

Be Patient

“Rome wasn’t built in a day,” says Amy Koughan “and neither were my photography skills.” The point she is making is that it often takes a lot of practice and patience to develop your skills as a photographer. In can be easy to look at your early efforts and allow them to dissuade you from pursuing the hobby altogether. This would be a waste of the talent that you have. Instead, treat every photo that you take as a learning experience and don’t be afraid to ask for help from others.